Phoenix Project: Day 3

I realize that yesterday was Day 3 but I didn't get a chance to post. Yesterday morning I sent the kids off to school and, because it was my day off, I went to the gym to catch a couple of classes. I rushed into Physique 57, a killer class that leaves me sore for a few days and as I walking out of that one, decided to sneak into Anti Gravity Yoga. The class has large silk hammocks that hang from the ceiling that we use to implement different poses and stretches. It was really refreshing to take some time to clear my head, relax and unwind. The pose below is one of my favorites!